A chart Simon created detailing 11 of his favourite Free Superfoods!

 

Free Superfoods:

 

Burdock

Chicory

Dandelion

Dock

Garlic Mustard

Plantain

Red Clover

Sow Thistle

Wild Carrot

Wild Spinach

Free Superfoods Nutrition and Energetics Chart

     
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    ©2019 by Simon Steeps.